- Edited
yore it really depends a lot on your situation and needs, especially with your university.
Design and nice hardware like the Apple ARM CPUs aside, there's little reason to use a Macbook in my opinion. Regarding your questions:
The least phoning home after most Linux distributions, from what I researched, would be Windows 10 LTSC, but licenses are hard to come by. The Enterprise or Education license should give you enough control though and be next in line. This is followed by MacOS which has some more and easier to turn off privacy settings. Because people tend to cut Apple more slack, here's a warning: Apple does mostly privacy theater and will collect and sell your data just like Microsoft and Google, they intend to increase their ad revenues a lot and got caught not respecting privacy toggles in their own apps, I have linked sources in other threads but I'm too tired now to research them. Just be careful not to fall for their marketing and rather listen to what they tell their investors. The popular last place goes to Windows Home or Professional where you're simply not in charge of many telemetry settings. I'd personally dual boot a good simple Linux like Fedora or Mint with Windows 10 Education if I needed Windows or MacOS occasionally. Or buy a Framework laptop and install Linux and Windows on two of their external drives and simply swap them out as needed if that is in your budget.
The privacy settings, not having an Apple ID (brew.sh will help a lot with installing and updating apps), LuLu firewall and NextDNS are your friends. Don't trust Apple to actually respect the privacy settings themselves (same goes for Microsoft of course).
In my university Linux was favored for specific programing tools or stuff like LaTeX. I think there is no general, and if you're lucky your university won't require you to use Windows or MacOS or even actively discourage it.