[deleted] What I've done is factory wiped so that phone is 'pure' again. I then installed Proton, VPN (fdroid ver), Mail, Password Mgr, and Calendar Apps. The only other app is from F-Droid called; Simple Mobile Notes.
I'm going to try to connect with others, instead of text, using ProtonMail. Especially with my wife. Who also has Proton. I figure this will give a superior method of encrypted messages. Which is why I want notifications of Proton.
From this point, no more Apps and use Vanadium for YouTube, reddit, etc. Thanks to everyone who replied!