Stewart
4G means 2G, 3G and 4G.
5G means 2G, 3G, 4G and 5G.
Android also has a standard 2G disable toggle but it's often not available with carriers. We changed it to always be available as we did for several other settings.
4G only is a GrapheneOS addition which means only 4G. That is the lowest attack surface option.
5G only will be added in the future. We don't plan to add a 4G + 5G option. The reason we didn't add a 5G only option yet is because we were waiting for it to be more universally available. It would make sense to add it now but we've had much higher priorities.