I can understand your concern about battery issues when using GOS.
I, too, have experienced the same issue with battery drainage when I first started using GOS on my Pixel 6a. However, as I continued to GOS on my phone, I noticed that it began to adapt and learn my patterns of usage after my first week.
Now, I find that my battery lasts almost two days and I can easily carry on with my activities without worrying about constantly charging it, ending the second day with 20%/17% battery life.
For me, the only things that truly matter are the connections I make with those around me and with nature itself. So I rely primarily on phone calls and music here and there, but I always make sure to take the time to unplug and reconnect with nature.