Use a public WiFi network at a McDonalds or the like. Go to tuta.com and create an account. Go to Proton.me and create an account, use the tuta account for the email verification.
Pay for Proton Unlimited using a prepaid visa gift card bought with cash. You want the password manager, cloud storage, and VPN.
Do not download any of the proton or tuta apps if you are concerned about needing to hand your unlocked device over.
You should assume that your abuser will know what GOS is and will be savvy enough to use your password to enable user profiles, and if they see others then demand access.
While Proton isn't truly secure, it will be secure against the threat you are facing and will provide a private communications channel for you to use.
Fadcam would cover your recording needs. Then upload to Proton Drive.
The Proton password manager will give you a way to store login information safely without leaving a trace on device.
Use the ProtonVPN browser extension to conceal your web traffic.
If you are more willing to risk potential exposure if your abuser examines your phone and forces the owner password out of you there is more that you can do.
But if that is a concern then you need to be careful of what apps you install and about using secondary profiles as a concealment mechanism.